So you need a therapist? Well, Congratulations! Seriously, taking the step to decide that you want to go to therapy is a HUGE deal. There is still a huge ... Read the Post...
A Letter to the Single Ladies on Valentines Day
Someone cut me off two days ago. So I think it’s appropriate for me to write this letter. Having been single for the millionth Valentine’s Day in a row, I understand ... Read the Post...
How to Set the Best Goals for 2021
Yall we made it! We made it through 2020, and are finally on the cusp of 2021! And although this year has been really hard, I’m sure it has come with a plethora of lessons ... Read the Post...
How to Know When to Walk Away
Walking away from anything is hard. I learned this a few months ago when I had to end a relationship that meant a lot to me for a really long time. And while it was ... Read the Post...