When I sat down to write this post, I sat in silence for a few moments. What did I want to say? How did I want to say it? Of course fear crept in ... Read the Post...
Read This When You’re in a Season of Feeling Defeated
We’ve all been there. We’ve all had that season where you just feel totally down and defeated. And I want you to know that feeling defeated is a completely normal ... Read the Post...
How to Protect your Social Media Peace
You’re scrolling and scrolling and scrolling. You’re liking, commenting, and sharing. I mean, social media is basically how we communicate now. We are bombarded ... Read the Post...
How to Find the Best Therapist for You
So you need a therapist? Well, Congratulations! Seriously, taking the step to decide that you want to go to therapy is a HUGE deal. There is still a huge ... Read the Post...
A Letter to the Single Ladies on Valentines Day
Someone cut me off two days ago. So I think it’s appropriate for me to write this letter. Having been single for the millionth Valentine’s Day in a row, I understand ... Read the Post...
How to Set the Best Goals for 2021
Yall we made it! We made it through 2020, and are finally on the cusp of 2021! And although this year has been really hard, I’m sure it has come with a plethora of lessons ... Read the Post...
How to Know When to Walk Away
Walking away from anything is hard. I learned this a few months ago when I had to end a relationship that meant a lot to me for a really long time. And while it was ... Read the Post...
The Right Decision
Sometimes, making the right decision for yourself doesn’t always feel good. I can remember two very recent times where I had to make a decision for my life that ... Read the Post...